Goals - Physical

Nothing has me more stoked than my goals for 2009. You can call them resolutions or whatever. I like goals. Last year I made a list of some things that needed to change and I am so thankful that God helped me accomplish most of those things. Probably the first time ever I kept the majority of my resolutions. In making life goals and what-not I've learned from some folks that you you should put your goals into specific categories for accountability and attainability purposes. So between now and New Years I'll occasionally share some of my goals for 09.
On a physical level, I'm in the best shape I've been in in 3 years. I work out at least 3 times a week and I want to maintain that discipline in 09. I hate diets. However, I will continue to be more conscious of what goes in the tank. My biggest physical goal for 09 is to participate at least 1 full contact Muay Thai spar. I'd also like to begin taking Brazillian Ju-Jitsu classes. I turn 30 in 2009. That was hard to say. I want to make it count!