What a weird week. Most of the people I know (family included) have been sick in some way this week. I even missed a day of work (which I do not do often). I am feeling better now. Thanks for asking.
Yesterday I hit the gym hard in my ongoing war on sickness. I did 35 minutes of Muay Thai and then a very hard hour of boxing with Coach Carl (I think he is crazy..in a good way). After that we drove across town to the athletic club for 30 minutes of sauna, some swimming (not me) and some whirlpool. I feel great. Today I'll hang with my love (Jaemi) and watch my love (24) and just chill. I'll get in some abs and arms today too just for good measure.I saw a Thai fighter on Monday who had to be every bit of 250 and solid as a rock. He gave me hope that you can be built like a tank and still move like a...faster tank!
Thanks to everyone who prayed for me this week (as long as you were praying for me to get better...not worse).
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